Though it is not the ideal marriage, Atkins-like variations exist in the Veggie-only community. Without the satiating characteristics of fat and protein via meat, one can only admire these sacrificial abstainers and their quest for both beauty and philosophical consistency. This is the book I have ordered to better learn their culinary perspective.
"Rose Elliot is Britain's foremost vegetarian cookery writer and is the author of many bestselling titles. She has written more than 50 books, including Fast, Fresh and Fabulous, Rose Elliot's Vegetarian Meals in Minutes, The Bean Book, Vegan Feasts, and Vegetarian Express. She lives with her husband in Hampshire and London."
Visit sarahcox77 Studiov for an online low-carb vegetarian cooking series from Australia by Sarah Cox.