Wednesday, April 20, 2011
Spring has sprung, and here in Japan we have the infamous Golden Week holiday (first week in May) when all of Japan takes to the highway. No better time to stay close to home, and get some walking done. With a more consistent schedule, progress should be possible.
Meanwhile... I have focused on finding snack and lunch habits while working, to assure a consistent energy level as I proceed through a day of teaching. Walking was a reliable friend when I was younger, but back pain has stole this solace from my life. Little by little, I need to reclaim our friendship. Loss of weight and a steady reclamation of my physical prowess is my path to a more Paleolithic aesthetic. Anyone care for some Caveman shuffling in the foothills of Kyoto?
Posted by Robert L. Seltman