While walking through the hills, my chest felt extreme pressure on the incline up. My stamina has dissipated. Breakfast was a slice of buttered toast, and coffee. Lunch a large size bowl of ramen. Dinner was a salad with dressing and macaroni and cheese. There was also a glass of beer after lunch and a soy milk drink or two.
The thoughts in work is a blog for my teaching and a video blog marathon to compliment this process. Images merge to manifest affirmation.