At times

Maybe, at times, it may be best just to watch which foods make me feel happy. To try and befriend my obsessive desires, judgement-less, and carry them through in a gentle yet persistent awareness.

There are reasons for the duplicitous confusion I have for what I eat. Issues of history, biological needs and addictions, emotional strings laced through every scent, taste and texture.

So at times it is best to just wait and watch.