Compare Atkins Diet with Low Fat Diet

Compare Atkins Diet with Low Fat Diet and Mediterranean Diet, Which One Works Best?

There are many type of diets in this world but which one works best? In this video, you will see the result from the study of Dr. Meir Stampfer from Harvard school of public health that comparing Atkins diet with low fat diet and mediterranean diet to see which type of diet is work best, most effect and safest in the long run?

• Low fat diet – Eat little fat and cut their calories.
• Mediterranean diet – Cut calories, vegetable eat.
• Atkins type diet – Replace carbs with protein and fat.
• Which one works best? Find out the answer in this video.

BBC Documentary – The Atkins Diet

Does the Atkins diet really work and is it dangerous? The most controversial diet in history, a new low carb diet revolution from Dr. Robert Atkins, author of the Atkins new diet revolution. Dr.Atkins’s experimental found that you could eat as much as you desire and still lose weight.

In this video documentary from BBC will show you what is Atkins Diet and how it works.

Biography – The Story of Dr. Robert Atkins and His Theory “Atkins diet”This video is a biography of Dr. Robert Atkins and his theory “Atkins diet Revolution” that changed the way people think about food and eating that help people lose their weight.