It is worth noting that while there are Essential fatty acids (EFA) and Essential amino acids (EAA) there are no essential carbohydrates of any sort and while a diet devoid of EFA or EAA will result in eventual death, a diet completely without carbohydrates can be maintained indefinitely without health detriment.
Read more: http://www.answers.com/topic/low-carbohydrate-diet#ixzz1DtOsaovf
Sunday, February 13, 2011
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