Sunday, April 17, 2011

Protein Power the audio-book

Drs. Michael and Mary Dan Eades are both author and readers to their popular 'three-tiered nutrition' Protein Power Life Plan audio-book. As a quick over-view of Paleolithic perspectives this 3 hour recording is a helpful crash course. Uncharacteristically, my audio download from feels flawed, a bit wobbly, as if recorded on out-dated technology. But the material is worth hearing despite the wobble. The reviews in are also worth reading and you may find one of their many other books useful, if you are interested in low carbohydrate eating and Paleo rings true for you.

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