Sunday, April 17, 2011
Drs. Michael and Mary Dan Eades are both author and readers to their popular 'three-tiered nutrition' Protein Power Life Plan audio-book. As a quick over-view of Paleolithic perspectives this 3 hour recording is a helpful crash course. Uncharacteristically, my audio download from Audible.com feels flawed, a bit wobbly, as if recorded on out-dated technology. But the material is worth hearing despite the wobble. The reviews in Amazon.com are also worth reading and you may find one of their many other books useful, if you are interested in low carbohydrate eating and Paleo rings true for you.
Posted by Robert L. Seltman