There is something very gratifying about maintaining a Paleo-style diet, and, for many men, the point of reference are notches on a belt. The most dismal sign is when the very last hole, self-made often, no longer works. I discover how over sized I have become often just prior to formal events, when I drag out my Sunday best. Obesity is best hid in casual ware.
But, sometimes, when diets are being maintained, there are those surprised moments when the belt easily slips closed.
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