Tuesday, February 21, 2012

One Year on a Low Carb Diet

The cycles of dieting parallel our patterns in Love. 

There is the initial 'Honeymoon' when a diet can do no wrong, complete submergence, utter infatuation, when pounds pour off your waist line. Then reality sets in... all those little sacrifices on your personal life-style. It is amazing how many little carbohydrate goodies are so essential to our maintaining an equalibrium. A diet can be damn demanding, and that wonder methodology of sacrificial devotion, sacrificing delectable carbs, begins to be more bitch than inspiration.

But... having lost weight, and enjoyed some of the many merits of a steady relationship to health and nutrition... A dieter will return to a successful process despite an 'occassional' affair with a chocolaty distraction. It is hard to be true to one dietary discipline, but, in the end, one good diet prevails over a string of fad distractions. Survival via fitness eventually wins over deluded self-abuse and I tend to stay true when a diet fulfills my fundamental hungers. Greens and meat suffice.

I began my diet at 134 kilo and after a year of loss, gain, and loss again, I presently weigh 114. Twenty kilo lost ain't much for a year, yet it beats the complete futility of overt obesity. Having some handle on a chronic problem, while no longer feeling blissful enthusiasm, I do want to keep trying.

So, as a new year begins, I resolve to give up sugar, and her substitutes, for Lent, on the hope of reaching Easter at 110. It has been about 45 years since my last Lent offering. Let's see if that ancient stratedgy can still move this crusty old sod to stay true.

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