"This Week in Paleo is a dynamic new blog and weekly podcast. "At the intersection of scientific evidence and evolutionary clues left to us by our ancestors, the Paleo Diet and Lifestyle is a unique approach to nutrition and fitness."
Angelo Coppola, the voice and force behind this Paleolithic diet podcast, is a deep voiced and entertaining joy... each issue is well researched and well produced. In its recent recreation Angelo has three timely podcasts, but for even more see the archives which includes 22 earlier shows.
Life in Kansai Japan, which includes my university work in Kyoto, my house in the hills above Kyoto in Otsu... an active life for a recently remarried widow. A dad of two glorious young adults (Kai and Zen) and a new baby son named Bo... Living the good life while striving for inner peace and a balanced perspective.